The Uses of Sorrow | Mary Oliver
(In my sleep I dreamed this poem)
Someone I loved once gave me
a box full of darkness.
It took me years to understand
that this, too, was a gift.
…And today I felt like I was drowning in this ocean wave of grief and pain and lostness. I felt overwhelmed and raw with too many emotions trying to come out all at once…Then I knew I needed to quiet the ocean of noise in my brain. The only way I know how to do this is to Write! So here I have been writing in this journal on and off all afternoon/night. I don’t think the noise in my brain has died down yet. But it feels cathartic to see my thoughts and feelings in black permanent ink on a white page…-I need my poems to truly expel all this grey emotion. I’ve been purposely staying away from working on my poetry because I don’t want to actually face all these emotions. But I know I’m drowning beneath all my emotions/thoughts…the only way I know to come up and out from under all of this is through my poetry. It is my own life-raft. I need to get back in my life-raft… | excerpted from my journal ~ Greece, September 2016