Release

Life is not about Resistance,

Life is about Release:

Life is about Releasing the Past

To Embrace the Now.

Life is about Releasing the Lessons

To Embrace the Blessings.

Life is about Releasing the Sadness

To Embrace the Joy.

Life is about Releasing the Hate

To Embrace the Love.

Life is about Releasing the Bitterness

To Embrace the Forgiveness.

Life is about Releasing the Cocoon of Regret

To Embrace the Wings of Hope.

Life is not about Resisting your Heart,

Life is about Freeing your Spirit

To Embrace Life.

© All Rights Reserved Kim Koning.

2012 ~ I CHOOSE to DANCE for JOY…What do you choose for 2012?

For the last 2 years I have made a resolution not to make new year’s resolutions that I would end up breaking…

But…

Instead I find a New Word of the Year that I set about to define my year…

Elizabeth is living her lifelong dream –adventuring in Italy, India and Bali.  As the scene opens, she is engaged in a conversation with her Italian friend, Giulio:  “Giulio asked me what I thought of Rome.  I told him I really loved the place, of course, but somehow knew it was not my city, not where I’d end up living for the rest of my life.  There was something about Rome that didn’t belong to me, and I couldn’t quite figure out what it was…”  “Giulio said, ‘Maybe you and Rome just have different words.’  “What do you mean?”  Then he went on to explain, that every city has a single word that defines it, that identifies most people who live there…”  “Giulio asked, ‘What’s the word in New York City?’  I thought about this for a moment, then decided.  “It’s a verb, of course.  I think it’s ACHIEVE.  (Which is subtly but significantly different from the word in LA which is also a verb:  SUCCEED.  ….”  Giulio asked, ‘What’s your word?’ “ – Eat,Pray,Love > Elizabeth Gilbert

So here I am…third year into the Word Resolution and welcoming 2012…

So if you battle to keep New Year’s Resolutions…

Try to focus in on one word that you want to define your year in 2012…

What’s your Word?

These were my words for the last 2 years…

My word of 2011

My word of 2010 was Renew

So…What’s the next word?

Click on Joy to find out why Joy is a Choice…

In 2012 I CHOOSE to DANCE for JOY

Dancing for Joy ~ Dance when you’re broken open… Dance when you’re perfectly free. Your deepest presence is in every small contracting and expanding. -Rumi, trans. by Coleman Barks

JOY IS A CHOICE

What a concept?

What a concept!

Life is not fair. Life is not easy. Life is full of strife, trials and tests of faith and hope. Every time one seems to hit a high, a low comes just as quickly on its heels. But: Joy is a Choice.

How true! And what a test of faith and hope that one sentence is. What a life challenge that one sentence is!

We are creatures of emotions and moods. Sometimes there are no explanations for our moods. We can wake up in a good mood and have a wonderful day or we can wake up in a bad mood and have a hard day.

Though we have control over our thoughts, our actions and our words….we have no control over our emotions and our moods. But there is One who can control our emotions and calm our moods – jesus.

So yes we have a choice. We have a choice to choose Joy. Even when all life seems to give us is sorrow, we can choose to celebrate God’s providence in our lives. Sometimes in the midst of a storm we have to stop and give thanks that we have not been struck by lightning.

Yes. Joy is a Choice.